Author: Friller - Friller
Published: 1 September 2019
Table of contents
Masturbation is the natural and healthy act of self-pleasuring for sexual gratification and usually starts at the beginning of adolescence, which can begin before the onset of puberty, during or after.
The word "masturbation" means "stimulation of the genitals with the hand for sexual pleasure." According to the dictionary. Or just self-stimulation for short.
Throughout history, there's been many controversies and speculation both with sex and masturbation. Until finally, in this modern-day and age, we now declare masturbation "as a healthy sexual practice for self-awareness and pleasure".
To achieve sexual gratification and reach orgasm without a partner. A variety of techniques employed. Such as the use of sex toys, vibrations and stroking, rubbing and applying pressure to our erogenous zones. These days it's also not very uncommon for couples or groups of people to engage in mutual masturbation and voyeurism masturbation for either parties or everyone's pleasure.
Below we have three pleasing ways and techniques of touching yourself, directly or indirectly to reach orgasm and sexual satisfaction as a woman.
The clitoris comes equipped with 8,000 nerve endings. A large amount which lets you feel every tiny touch or movement resulting in varying degrees of stimulation. Much more than any other spot in our female bodies.
It's, therefore, no surprise that most of us women only reach orgasm if stimulating this sex organ appropriately to unlock the incredible pleasure of orgasm. Some women enjoy getting straight onto rubbing the clitoris directly with some experience it more pleasantly with lubricated fingers.
While others may need to touch their boobs and nipples first to get aroused or start very slowly by indirect clitoral stimulation for those with hyper-sensitive clitoris's. This pleasure-giving bundle of joyous nerves has such a powerful effect on most women. That, to achieve an orgasm, most women won't even consider any other type of stimulation to reach climax after that point.
Stroking, rubbing and pressing gently on the clitoris is a few of the most popular ways you can masturbate to achieve orgasm using your clit. Lubricant use is optional. You can use 1 or 2 fingers or even your entire hand as you begin to rub, massaging and stroking yourself. You will notice waves of pleasure overcoming your body. To reach climax, you keep going until you suddenly get blown away by a massive rush — your orgasm reward.
Yes, you heard right, relaxation and meditation go perfectly hand-in-hand with both masturbation and sex.
The reason for this is simple. The more your body is relaxed, calm and in a stressfree state, the easier it is for your body to orgasm. Likely a relic of the old ages when being distracted from danger could quickly be the end of you.
Relaxed and stress-free is the perfect frame of mind for your orgasm - which goes for both men and women. We, therefore, recommend that you not only try this as a masturbation technique. Instead try it as a regular relaxation exercise, as it will help you reach more intense, more in-depth powerful orgasms. Quicker and more easily. A fantastic way to improve your sex life of masturbating or sex with your partner - or more likely, both. Plus there is a whole host of other health benefits associated with regular meditating and relaxing.
Sit on the floor on an exercise mat and start to perform regular meditation. Allow your mind to clear itself of all thoughts rushing through your head over and over again.
Feel all your body's muscles relax — each one, after the other.
When you are in a, relax escaped state. Cross your legs as you would in a yoga breathing posture. Sit upright with your back straight and the heels of your feet pulled towards you, so your heels touch your vulva.
Try to relax in this position with slow deep breaths and eyes closed still meditating and drifting into a Zen-like state.
Feel your heels touch your vulva with stimulating friction and pressure that slowly intensifies. You are now free to use your hands however you like. To boost stimulation and cross into orgasm.
This technique is how some of the women in Papua New Guinea pleasure themselves. They do this by never manually - applying pressure and friction with their heels.
One of the lesser-known and often shrouded in a little controversy and mystery spots of pleasure on our female bodies is the G-spot. This famous spot is a bit rough in texture and can become slightly swollen as you become more aroused. It is technically part of the clitoris organ, which is a lot bigger than most women think. However, the G-spot is located on parts of the clitoris organ, deeper inside you. The same part of the clitoris that surrounds your urethra.
Stimulating this spot inside your vagina provides a different sensation than arousing your clitoris from externally above your vulva.
Interesting to note is that 8 in 10 women require clitoral stimulation to reach climax according to research. Well, the G-spot is the clitoris and is the delightful spot on the female body that enables you to achieve orgasms, for example, during vaginally penetrating sex.
The amazing G-spot is located about 3 inches into your vagina, up against the top of your vagina's walls (direction of your belly button inside your vagina).
Now you can optionally use a little bit of lube on your fingers or do this without. Then insert your fingers about 3 inches and start to massage this point gently.
You can do this until you climax or you can add extra stimulation via a sex toy. You can also use one of the other techniques simultaneously, or combine all the above.
However, you like and whatever feels right for you. Experiment and don't be afraid to adventure into new territory. It's well worth the effort.
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